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Have you ever wake up on a deadline day, staring at an empty document you created two weeks ago, and ask yourself, "Why didn't I start earlier?" If you say YES, I know you do, then congratulation, you are a victim of procrastination.

 

Procrastination can cause depression, anxiety, and of course, missing deadlines, but it's not invincible. Try the Pomodoro technique! Focus for 25 minutes, take 5 mins break, focus for another 25 minutes, then take a serious 5 min break. Human brain can't focus on one single task for long time. Break your work down into small sessions will help you improve your focus and productivity.